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Mike's Story

The experience of postpartum depression

Story
4 min

The experience of postpartum depression

Mike's Story

The experience of postpartum depression

Story
4 min

Heat for Depression?

🔥

Learn
16 min

Can saunas, light therapy, and mindfulness meditation help treat depression?

Heat for Depression?

🔥

Learn
16 min

ECT: What's it Like?

See a patient getting ECT.

Experience
4 min

Electroconvulsive therapy, also known as ECT, has been one of the most successful treatments for depression for more than 70 years.

ECT: What's it Like?

See a patient getting ECT.

Experience
4 min

The Brain Health Diet (Part 2)

How to prevent depression & other brain diseases

Learn
40 min

A conversation with Dr. Nicholas Norwitz, PhD on the importance of diet in maintaining a healthy brain.

The Brain Health Diet (Part 2)

How to prevent depression & other brain diseases

Learn
40 min

Theory Behind Ketamine

📚

Learn
5 min

Ketamine for depression

Theory Behind Ketamine

📚

Learn
5 min

A Psilocybin Experience

See a patient's results from psilocybin for depression.

Opinion
4 min

Richard Cone, a professor of biophysics at Johns Hopkins, participated in a research study exploring the psychotherapeutic potential of psilocybin for cancer-related anxiety and depression.

A Psilocybin Experience

See a patient's results from psilocybin for depression.

Opinion
4 min

Antidepressants, Exercise, and Nutrition

What are the first things you should consider doing?

Learn
16 min

What are antidepressants? How do they work? What is the role of exercise? Is there a depression diet, nutrition, or supplements for depression?

Antidepressants, Exercise, and Nutrition

What are the first things you should consider doing?

Learn
16 min

What is Depression?

Who is at risk?

Learn
25 min

Is depression more common in women, girls, teens? What is the role of sleep or hormones? What is the relationship between trauma and depression?

What is Depression?

Who is at risk?

Learn
25 min

Psychedelics for Depression?

A history of psychedelics usage.

Learn
3 min

The history of psychedelics and how they might help for depression

Psychedelics for Depression?

A history of psychedelics usage.

Learn
3 min

Brain Food

You are what you eat :)

Learn
31 min

On the connection between diet & mental health with Harvard's nutritional psychiatry expert, Dr. Uma Naidoo, MD.

Brain Food

You are what you eat :)

Learn
31 min

Cognitive Behavioral Therapy

An evidence-based psychotherapy.

Learn
2 min

CBT has been highly studied for treating depression

Cognitive Behavioral Therapy

An evidence-based psychotherapy.

Learn
2 min

Ketamine Nasal Spray

FDA approves ketamine nasal spray to treat depression.

Learn
2 min

FDA approves ketamine nasal spray to treat depression

Ketamine Nasal Spray

FDA approves ketamine nasal spray to treat depression.

Learn
2 min

ECT: What to Expect

Weighing the risks and benefits, getting ready, & recovery.

Prepare
6 min

For consumers, families and caretakers demonstrating the Electroconvulsive Therapy (ECT) patient journey

ECT: What to Expect

Weighing the risks and benefits, getting ready, & recovery.

Prepare
6 min

Ketamine Infusions

See a patient's ketamine experience.

Prepare
3 min

A patient's ketamine experience

Ketamine Infusions

See a patient's ketamine experience.

Prepare
3 min

How the Brain Works

A closer look at neurotransmitters.

Learn
27 min

The media often throws around terms like "the happiness chemical," and it's important to be informed about what neurotransmitters really are.

How the Brain Works

A closer look at neurotransmitters.

Learn
27 min

Saunas, Weight Loss, & Sleep

Do these factors help to reverse depression?

Learn
36 min

A conversation with Chuck Raison, MD on interplay between specific behavioral changes and depression.

Saunas, Weight Loss, & Sleep

Do these factors help to reverse depression?

Learn
36 min

A Depression Portrait

One person's story.

Story
4 min

One person's story

A Depression Portrait

One person's story.

Story
4 min

The Brain Health Diet (Part 1)

How to prevent depression & other brain diseases.

Learn
40 min

A conversation with Dr. Nicholas Norwitz, PhD on the importance of diet in maintaining a healthy brain.

The Brain Health Diet (Part 1)

How to prevent depression & other brain diseases.

Learn
40 min

Crash Course in Empathy

Words matter.

Learn
54 min

Using cognitive behavioral therapy to grow your emotional intelligence with Mike Christensen.

Crash Course in Empathy

Words matter.

Learn
54 min

Psychedelic Medicine

An emerging alternative.

Learn
37 min

What are psychedelics and can they help with mental illness? What could #LSD and #psilocybin (magic mushrooms) do to help with #depression?

Psychedelic Medicine

An emerging alternative.

Learn
37 min

Genetics and the Gut Microbiome

Does depression have a cure?

Learn
15 min

Is depression hereditary? Are there depression genes? What about bacteria or infections that lead to depression? Is depression curable?

Genetics and the Gut Microbiome

Does depression have a cure?

Learn
15 min

Behavioral Activation

Change what you do to change how you feel

Read
Learn
8 min

Many therapies exist for depression. If you were an active person before your depression, then behavioral activation might be a good approach for you.

Behavioral Activation

Change what you do to change how you feel

Read
Learn
8 min

Is Depression a Brain Disease?

Should depression be considered a brain illness instead of a mental illness?

Read
Learn
12 min

How is the brain involved in depression? Does the brain actually change?

Is Depression a Brain Disease?

Should depression be considered a brain illness instead of a mental illness?

Read
Learn
12 min

10 Barriers to Empathizing with Depression

Why we feel like nobody understands our illness

Read
Learn
10 min

Depression can be a crippling disease, and its pain is only worsened when our loved ones discard our illness as laziness or drama. This is why this happens.

10 Barriers to Empathizing with Depression

Why we feel like nobody understands our illness

Read
Learn
10 min

Is It Depression or Something Else?

Many medical diseases can mimic or contribute to depression

Read
Learn
7 min

Some may think they have depression but may really be dealing with an endocrine issue or vitamin deficiency. Only by working with your doctor can you get to the root of your problem.

Is It Depression or Something Else?

Many medical diseases can mimic or contribute to depression

Read
Learn
7 min

How Does the Brain Work?

Understanding your brain to understand depression

Read
Learn
11 min

What is the anatomy? How does it all connect? How does this change with depression?

How Does the Brain Work?

Understanding your brain to understand depression

Read
Learn
11 min

Lady Gaga’s Lesson for the World

Learn more about Lady Gaga's mental health battle

Read
Opinion
3 min

“I know that this is controversial in a lot of ways, but medicine really helped me.”

Lady Gaga’s Lesson for the World

Learn more about Lady Gaga's mental health battle

Read
Opinion
3 min

Exercise for Depression?

What's the evidence behind hitting the gym to keep MDD at bay?

Read
Learn
3 min

Cardio vs. weights? Daily vs. weekend? Here's what the research is showing.

Exercise for Depression?

What's the evidence behind hitting the gym to keep MDD at bay?

Read
Learn
3 min

How to Empathize with Depression

Whether the suffering is ours or that of a loved one, we can all get better at supporting

Read
Learn
9 min

Stop saying "lighten up" or offering suggestions. Instead, learn tips for encouraging vulnerability.

How to Empathize with Depression

Whether the suffering is ours or that of a loved one, we can all get better at supporting

Read
Learn
9 min

Have Treatment-Resistant Depression? Here's What To Do.

You've got options

Read
Learn
4 min

From medications to ECT to therapy to TMS to ketamine, you haven't tried it all.

Have Treatment-Resistant Depression? Here's What To Do.

You've got options

Read
Learn
4 min

Ketamine: How Does it Work?

Learn a little more about its mechanism and indication

Read
Learn
2 min

What is it? How does it work? Who is it best for?

Ketamine: How Does it Work?

Learn a little more about its mechanism and indication

Read
Learn
2 min

TMS: How Does It Work?

How does it treat depression? What are the risks and benefits?

Read
Learn
6 min

TMS is a form of neuromodulation used for treatment-resistant depression. Here is how electricity and magnets come together to make us feel better.

TMS: How Does It Work?

How does it treat depression? What are the risks and benefits?

Read
Learn
6 min

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